Come view our new, clean and beautiful facility that is ready
to accommodate your needs. 

We are fully equipped with:
  • Eliptical Trainers, Treadmills, Bikes, UBE
     -equipped with LCD paneled TV monitors
  • Hammer Strength Equipment
  • Upperbody Ergometer
  • Free Weights
  • Dumbbells
  • Kettle Bells
  • Bands
  • Bosus
  • Resistaballs
  • Functional Training Equipment  

Our Goals 
   • Develop Your Personal Wellness GOALS
   • A PROGRAM Design Specifically For YOU
   • Get Optimal RESULTS
   • ACCOUNTABILITY To Keep You Working Consistently
   • Ensure Optimal Benefits By Using PROPER TECHNIQUES
   • MOTIVATION To Achieve Your Goals

Our Mission Statement
To provide personalized training that supports individuals in reaching their wellness goals by obtaining a healthy mind and body through physical activity and stress reduction. This will be accomplished
through the development and implementation of a personalized
plan with a certified trainer in a professional and private environment.

Cancellations
Should you need to cancel for reasons other than illness, we require
a 24-hour notice. Your workout should be rescheduled and completed within the same week as the cancellation.

If you must cancel your workout[s] because of travel, you can add
one extra workout to your schedule prior to your travel and one
workout upon your return. This solution will help you to reach your
goals and will guarantee your preferred time slot.

Running Late?  
Getting and staying fit are a priority for you or you wouldn't be here. Your workout time is 50 minutes. The schedule is arranged to provide
a 10- minute preperation time for each client. If you are late, you end up with less than a 50 minute training session and will not realize the benefits of the workout, fully. We encourage prompt arrival for all appointments to avoid this.

   
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One 2 One Brian's Fitness, LLC
2 Pillsbury St. Suite 100B Concord NH 03301 | 603.369.4631
   

  • About Brian Silfies
  • Brian's Fitness News

	"Brian is a first class trainer who genuinely cares about client service.  He took the time to get to know me and developed an individualized plan to meet my fitness goals.  In fact, Brian plans each session in advance.  I like a varied and challenging workout, and Brian always delivers.  He combines an extensive knowledge about training, wellness, and safety with a great sense of humor and lots of encouragement.  After 16 months working with Brian, I'm in better shape than I've been for years, I've never been hurt and I can honestly say I've loved every single workout.  And his new studio is fantastic!" -Jill K Blackmer